A central hub for runners, helping you to become #StrongerFitterFaster.
As a member of The Running Hub Community you will be able to take part in 3 LIVE weekly workouts tailored to runners to become stronger, fitter and prevent injury. At a time where we are unable to access gyms and other classes, let us bring the workouts to you in the comfort of your own home.
Monday – HIIT and Cardio – 7 – 7.30pm
Wednesday – Core Class – 6.30pm – 7.15pm
Thursday – Core & Strength – 6.30am
(If you can’t make the timetabled classes, then you have the option to complete the Monday and Thursday sessions at any time as the videos will be available to you in the group).
The hub has been created to…
Bring a positive community of runners together
Guide you through safe and fun strength routines
Provide support, advice and knowledge through these tough and testing times
What’s included as part of ‘The Running Hub’
3 x live weekly workouts via the Facebook Community Hub which are varied each week
Running guidance and weekly running session suggestions including speed and interval workouts
Bonus workouts throughout the month focusing on drills, stretching, rehab and conditioning
Fortnightly Q&A sessions via our Facebook Community Hub on the hot running topics you want answering
Recipes created by runners and chefs to fuel performance
Continual support from Katie in the Facebook Community Hub to become the best runner possible!