Running Training Plans

Have you signed up for a race with no idea where to start with your training?

Or already a keen runner but want to increase speed or work up to a higher distance?

Well, you’re in the right place!

Here at Clean Coach Katie, we offer bespoke training plans to see you all the way from the beginning of your plan through to the finish line.

With your own, 8, 12 or 16 week plan, you will have a structured weekly schedule to follow including a break down of your weekly runs and other complimentary training. This will help to increase your overall fitness, prevent injury and be in the best shape possible ready for Race Day.

As part of the plan, you will receive weekly updates and feedback on your training and any necessary updates will be made to your plan. This will help keep you accountable and more likely to keep to the structure and help you achieve your goal.

Nutritional advice or Personal Training Sessions can also be part of your plan if required giving you the valuable support around the foods to fuel you pre and post runs, and the important strength and core work to maximise your full potential from training.

For further information on plan prices and how to get started today, please email cleancoachkatie@gmail.com.

 

 

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