We have an exciting new schedule to add to our week. Can’t wait to bring some more classes to you at home. A way to stay connected at this time and bring the workouts to your home.
Monday – HIIT and Cardio – 7 – 7.30pm
Wednesday – Core Class – 6.30 – 7.15pm
Thursday – Core & Strength – 7 – 7.30am
Classes will be either 30 or 45 minutes in length and each session will cost £4.
The payment link is via Paypal and each booking is for the next session ahead. A few hours before each class you will be sent a link where you can log on for the session.
All you will need for the class is the app Zoom downloaded, a mat, energy and enthusiasm. If you have weights then bring them along as you will be able to use them to increase the intensity of the class.
If you wish to benefit from all classes you can sign up to The Running Hub here – www.cleancoachkatie.com/the-running-hub
Monday Class – Cardio
Wednesday Class – Core Class
Thursday Class – Strength