Core & Strength Class – great for runners especially those taking on longer distances. Also perfect for non-runners wanting to tone, strength and condition their bodies.
Injury prevention, improving posture and increasing overall running efficiency.
£5.00 a class. 6pm and 7pm sessions. Pre-booking essential.
6pm – 6.45pm
7pm – 7.45pm
8pm – 8.45pm
Medbourne Sports Pavilion, Pascal Drive, Medbourne, MK5 6LS