Fitness Classes

CLASS TIMETABLE 

 

Monday 

Circuits

Station based workouts, ensuring for a high intensity, but fun and motivating session. Full body workout guaranteed to get the heart rating going and sweat pores opening!

6.15pm – 7pm – £4.50 a class

Oak Tree Centre, Wallinger Drive, Shenley Brook End, MK5 7GZ

(off of the roundabout by SBE School)

Pre-booking essential via the link – http://bit.ly/2ngH1AV

 

Wednesday  

Core & Strength Class – great for runners especially those taking on longer distances. Injury prevention, improving posture and increasing overall running efficiency.

6pm – 6.45pm – £4 a class

Medbourne Sports Pavilion, Pascal Drive, Medbourne, MK5 6LS

Pre-booking essential via the link – http://bit.ly/2m9ct4n

 

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