About Clean Coach Katie

Netball Player —> Lazy Runner —> Marathon Runner, Personal Trainer and Running Coach 

I’ve always had an active background after playing netball from a young age and following my dreams of studying Sports Science at Brunel University.

I moved back home to Milton Keynes after I finished my degree and felt a little lost. I needed a new hobby and new direction. After a bit of research, in less than an hour I’d signed up for my first half marathon and had purchased a new pair of runners.

I went on to complete a full Marathon back in 2014 and to this day have not stopped running. I went on to complete the 2017 London Marathon, achieving a new PB of 3 hours and 44 minutes and qualifying for next years race through Good For Age.

Through my love of running, I have transformed my life, by understanding my nutrition, how to fuel my body and building up strength in the gym to compliment my training.

After using exercise and nutrition to improve my life, I now want to be able to help others in the same way it has helped me.

I’ve spent years gaining knowledge and continually learning on my own personal journey through various exercise environments. I can’t wait to share this with you all and help you follow your own health & fitness related goals.

Current PB’s

1 mile – 5:59

5K – 19:51

5 miles – 33:16

10K – 42:29

10 miles – 69:56

1/2 marathon – 1:33:04

Full Marathon – 3:44:29

 

Upcoming Races 2018

January 

XC County Championships – Saturday 6th

XC Chiltern League – Saturday 13th

Fred Hughes 10 – Sunday 21st

 

February

XC Chiltern League – Saturday 10th

Bramley 10 – Sunday 11th

Winter Half – Pending a place – Sunday 18th

 

March 

Cyprus Half Marathon – Sunday 4th

MK Festival 10K – Sunday 11th

Oakley 20 – Sunday 18th

Bedford 20 – Sunday 25th

 

April

London Marathon – Sunday 23rd

 

May

MK Marathon Weekend – Rocket 5K – Sunday 6th

MK Marathon Weekend – Marathon Relay – Monday 7th

 

June

Marston Forest 5K – Friday 8th

 

July 

Ultra 5K – Sunday 8th

 

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